Logical Weight Loss Podcast

Logical Weight Loss Podcast

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

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Identifying 10 Unhelpful Thinking Styles
Mental Health

Identifying 10 Unhelpful Thinking Styles

Aug. 1, 2024

if we can identify them, then we can takes steps to overcome them.

Cronometer: An Easier, Faster, More Accurate Way to Track Your Health

Cronometer: An Easier, Faster, More Accurate Way to Track Your Health

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My new favorite food tracking apps

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Where's The School of Podcasting?

July 14, 2024

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The Bank of Fitness - Compound Choices
Mental Health

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July 13, 2024

Frequent Deposits of Healthy Choices Add Up

The Most Important Part of Weight Loss is NOT Diet or Exercise
Mental Health

The Most Important Part of Weight Loss is NOT Diet or Exercise

June 26, 2024

If you find yourself in front of the fridge when you're not hungry, then I have a book for you. If …

Persistence and Determination with Weight Loss
Mental Health

Persistence and Determination with Weight Loss

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Recovering From a Healthy Hissy Fit

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Dave Jackson is not a Docotr or Trainer, he's a person just like you trying to lose weight. He knows the older he gets, the harder it gets. Its now or never. It won't be perfect, but quitting only leads to more weight gain, and I want to be around for the great nieces and nephew.

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Great lessons on weight and life

"I love Dave’s honesty and relatability. He’s the kind of guy you’d want next to you in the trenches because he’ll make you laugh despite the miserabl…"

By kik34low on June 12, 2024 via Apple Podcasts

Love this podcast

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By Sergio G. L. on May 10, 2024 via Apple Podcasts

This motivates me

"I’m down 90 lbs since July and your podcast helps me. Thank you!"

By deedanger on April 23, 2024 via Apple Podcasts

Just a regular guy

"That's what I relate to Dave most with this podcast. He's just you're regular guy. Things happen, his weight goes up, life goes on. You just gotta pi…"

By Jrhweb on June 24, 2016 via Apple Podcasts
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